Healing Isn’t About Doing More — It’s About Doing What Works
The Stay True Functional Health Framework helps you heal your body, understand your health, and stay accountable — guided by expert practitioners and Valinor, your daily companion for transformation.
Foundational kits
Start Where Transformation Begins.
Your body can’t heal without the right foundation. Our Foundational Kits combine nutrient-dense supplements designed to restore gut balance, boost energy, and renew whole-body vitality — matched to your current phase of healing.
Nutrient-dense supplements for energy, focus & balance
Options for foundational, hormone, gut, immune & detox support
Refill packs for ongoing transformation
Learn the Science. Live the Change.
The Course
10 guided modules: hormones, gut, detox, mindset & more
Daily applications + weekly reflections
Practitioner-supported lessons integrated with Valinor
A 10-module guided experience that teaches you how to restore your body from the inside out. Learn to balance hormones, repair your gut, optimize sleep, and reduce inflammation — backed by functional health education, mindset shifts, and actionable daily steps.
HORMONE, GUT & WEIGHT LOSS SERVICES
Personalized Care. Daily Accountability
Receive your personalized protocols within 24–48 hours of your visit
Get recommendations for supplements, nutrition, and daily habits
Access your plan and habit goals directly inside the Valinor app
Optional labs arranged seamlessly if further insight is needed
Track your routines, progress, and wins—all in one place
Our telehealth practitioners help you identify and address the root causes of fatigue, weight resistance, mood shifts, and brain fog. Every plan is customized, data-driven, and powered by Valinor — your AI partner for daily progress and accountability.
Our Practitioners + Valinor keep you consistent
The Course gives you the knowledge
The Foundational Kits build your base.
Together, they form a clear, evidence-based path to lifelong transformation — rooted in knowledge, accountability, and the belief that you can heal from the inside out.