Transform the Way You Heal.
Not with another trend. Not with another temporary fix. But with intention. With integrity. With support that honors the way your body was designed to function.
We believe healing starts from within. It’s not about chasing symptoms. It’s about rebuilding a foundation. That means choosing only the highest-quality, practitioner-trusted formulations made with clean ingredients and uncompromising standards.
This isn’t just a place to shop. It’s a place to realign. A place to invest in your long-term wellness with tools carefully curated to support you every step of the way.
Supplements + Wellness Shop.
Supporting your health often goes beyond food alone. Our wellness shop offers carefully selected, clinical-grade supplements and wellness products designed to help support metabolism, gut health, hormone balance, energy, and overall well-being.
Every product we carry is chosen with quality, transparency, and effectiveness in mind.
What It’s For:
Perfect for coffee lovers who want their daily brew to do more than wake them up—it elevates their whole morning. This single-serve, alkaline, low-acid coffee is engineered to feel gentle on the stomach while delivering a smooth, nutrient-enhanced jolt of clarity and warmth. Ideal for busy days or cherished quiet moments when your brain needs a clean, refreshing boost
Benefits:
Delivers low-acid, ethically sourced organic coffee for a smooth, steady sip.
Infused with clinically researched PeakO₂® mushroom blend for adaptogenic, focus-enhancing energy.
Enriched with black mission figs, MCTs, magnesium, and potassium to alkalize your body and support pH balance.
Packed with natural, rich flavor—without sacrificing coffee depth or aroma.
Pairs Well With:
All-In Nutritionals:
Super-C Plus™ – To support antioxidant-rich energy and immunity.
EZ Plant Protein™ – A great post-coffee boost to your breakfast or workout fuel.
LifeWave:
X49® Patch – Supports sustained cellular energy when paired with coffee.
Silent Nights® Patch – Helps balance sleep cycles after caffeine-fueled days.
What It Is
A vibrant greens blend with 33 clean superfoods like organic spirulina, chlorella, adaptogenic mushrooms, turmeric, ashwagandha, and baobab. Sweetened gently with monk fruit and coconut sugar for a delicious, nutrient-dense daily drink.
Benefits
Rich micronutrients for vitality
Supports alkalinity & detox pathways
Brain-boosting adaptogens
No harsh flavors, just wellness
Pairs Well With:
All-In Nutritionals: Total Fiber™ (gut health), EZ Plant Protein™ (post-workout nutrition)
LifeWave: Y-Age Glutathione* (cellular antioxidant), X39® (regeneration)
What It Is
A premium, pure magnesium support formula delivered in a stylish glass jar—combining high-bioavailability Magnesium Glycinate and L-Threonate for superior absorption, plus L-Theanine for calming focus.
Benefits
Supports 300+ bodily functions, including nervous system, muscles, bones, and heart health
Enhanced absorption across forms for maximum effectiveness
Promotes deeper relaxation, anxiety relief, and mental clarity via L-Theanine
Pairs Well With:
All-In Nutritionals: PM Multi-Mineral+™ (evening mineral synergy), Ancient Energy+™ (balanced energy)
LifeWave: Silent Nights® Patch (rest support), Y-Age Glutathione Patch (cellular recovery)
What It Is
A clean energy blend that delivers sustained vitality without the jitters. Powered by adaptogenic mushrooms (like PeakO₂), clean caffeine, MCTs, and focus-enhancing botanicals. Designed for everyday energy that keeps you sharp and in flow—no crash, just power.
Benefits
Smooth, long-lasting energy
Sharp mental focus and clarity
Metabolic and stamina support
Clean ingredients, no synthetic boosters
Pairs Well With:
All-In Nutritionals: Super-C Plus™ (antioxidant & immune support), Micronized Creatine™ (cell energy & recovery)
LifeWave: X49® (performance & endurance), Silent Nights® (support for restful recovery)
What It Is
An elevated NAC formula—for powerful antioxidant support, respiratory health, and detox assistance.
Benefits
Boosts glutathione production
Supports respiratory and cellular health
Helps detox pathways stay clear
Pairs Well With:
All-In Nutritionals: Chelate & Detox™ (deep detox), Spike-Shield Plus™ (cellular protection)
LifeWave: Y-Age Glutathione (antioxidant backup), X39® (repair and resilience)
Findlay Telehealth Services.
Through our trusted partnership with Megan L. Miller Direct Primary Care in Springfield, Ohio, we are able to extend personalized functional health services to patients in Findlay and beyond through secure telehealth.
This means thoughtful, individualized support for your hormones, digestion and gut, metabolism, and overall vitality — all without the need to travel outside your community.
Healing doesn’t have to be limited by location. Care should meet you exactly where you are.
Hormone & Gut Health
$99/month
90-minute first appointment to map your full health story
Every-3-month check-ins to adjust your plan
24/7 access to your provider through the Spruce Health app
Supplement discounts + targeted protocols
Weight Loss
$50/month
• Clinician-guided weight management with Valerie Moore, NP
• Metabolic and hormone-focused medical oversight
• Personalized plans including nutrition, supplements, and medication when appropriate
• Secure messaging through the Spruce Health app
• Member discounts on practitioner-grade supplements
Three Pillars. One Aligned Path.
Real healing happens when support is layered with intention: the right tools, the right guidance, and the right knowledge working together.
Our framework brings clarity and consistency to your wellness journey. Thoughtfully curated supplements. Personalized telehealth care. Education that empowers you to understand your body. Each pillar supports the other so you’re never guessing, and never walking alone.
This is healing from the inside out and is built to last.
Foundation
Rebuild From the Root
True transformation begins at the cellular level. Our practitioner-trusted supplements are selected for purity, potency, and purpose - not trends.
From gut and hormone support to metabolic balance, each formula helps restore what’s depleted and strengthen the systems that sustain lasting, inside-out healing.
Guidance
Care That Sees the Whole You
Healing is clearer when you’re not navigating it alone. Through our telehealth partnership, you receive personalized functional care that looks beyond symptoms and addresses the full picture.
Root-cause strategy. Thoughtful lab insight. Individualized direction for intentional, supported progress.
Empowerment
Knowledge That Empowers
Understanding your body transforms the way you care for it. Through our structured course and guided learning framework, we equip you with clarity, confidence, and practical tools you can apply daily.
This pillar builds consistency and long-term sustainability — so your healing becomes informed, empowered, and truly your own.
We Don’t Treat Symptoms — We Transform Lives.
Lasting health isn’t about chasing quick fixes — it’s about addressing the root cause. At Stay True Functional Health, we combine expert practitioners, nutrient-dense support, and daily accountability to help you heal from the inside out.
ROOT-CAUSE APPROACH
BECAUSE DAILY HABITS BUILD LIFELONG HEALTH
Your body speaks — through fatigue, brain fog, cravings, and stubborn weight.
Our approach looks deeper: balancing hormones, restoring gut integrity, and supporting detox pathways to get to the why behind every imbalance.
When you support your systems in the right order, everything else begins to work better.
PRACTITIONER PARTNERSHIP
BECAUSE QUALITY SUPPORT MATTERS
Our hormone and gut health practitioners and weight-loss specialists don’t just hand you a plan — they walk with you through every phase of your healing.
Together, we create a personalized roadmap that aligns with your goals, your labs, and your lifestyle.
WHOLE-PERSON SUPPORT
BECAUSE HEALING IS NOT ONE-DIMENSIONAL
True wellness isn’t built on a single appointment or supplement. It’s sustained through layered support that considers your body, your habits, your stress, and your lifestyle.
From curated supplementation to guided education and consistent structure, this pillar ensures your healing is supported from every angle.
You Don’t Have to Do This Alone.
Healing is easier — and more joyful — when you’re surrounded by people who believe in you.
At Stay True Functional Health, we’re not just building better bodies; we’re building a movement of transformation, hope, and community.
Megan L. Miller, APRN-CNP
What began in Springfield, Ohio as a mission to restore patient-centered, functional care is now reaching beyond city limits — because when something truly works, it grows.
Megan L. Miller Direct Primary Care was founded on a simple but powerful belief: healthcare should feel personal, accessible, and rooted in the whole person. Megan’s vision has redefined what it means to have a healthcare home. One built on relationship, prevention, and functional medicine principles.
As the practice continues to expand and make a measurable difference, we are honored to partner with her team to bring this level of care to Findlay through telehealth. While Megan remains the visionary and founder of MLMDPC, our patients are thoughtfully cared for by Natasha, a trusted member of her clinical team who carries forward the same patient-centered philosophy.
This partnership allows us to extend real, root-cause care into our community — without compromising quality, integrity, or access.
Community & Partners.
Healing From the Inside Out — and the Outside In
We’re honored to share space with the talented women of Blended & Co. —
Luxury Louise (Nail Artistry)
The Lashhh Room (Lash Studio)
Makenzie Jane Photography (Empowerment Studio)
Together, we create a sanctuary where confidence, beauty, and wellness blend into one powerful movement.