Medical Weight Loss.
A smarter approach focusing on understanding your body.
Personalized telehealth weight loss support designed to help you uncover what is getting in the way, support your metabolism, and build lasting progress with expert guidance. Instead of relying on restrictive diets or quick fixes, we take a deeper look at the factors influencing your weight including hormones, metabolism, inflammation, and lifestyle patterns. With clinical guidance and ongoing support, you gain a clear plan designed to help you move forward with confidence and sustainable results.
You’re in the Right Place If…
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You Feel Stuck.
If you feel like you are doing everything “right” but the scale will not move, there may be deeper factors involved. Hormones, metabolism, inflammation, and stress patterns can all influence weight. This program helps uncover what may actually be holding your body back.
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You Are Done With "Quick Fixes."
Temporary diets and trendy programs often create short-term results followed by frustrating rebounds. Instead of chasing the next trend, this approach focuses on understanding your body and building strategies that support lasting change.
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You Are Ready To Look At The Full Picture.
Weight loss is rarely just about calories. Functional medicine takes a broader view, exploring how hormones, gut health, metabolic function, sleep, and lifestyle patterns all influence how your body responds to food and energy.
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Your Ready For Support.
Real change happens when a plan works in your real life. With ongoing guidance, accountability, and clear direction, you will have support to make steady progress without feeling overwhelmed or restricted.
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You Want Sustainable Change.
The goal is not rapid weight loss followed by frustration. This program focuses on improving metabolic health, energy, and long-term balance so the progress you make is something your body can maintain.
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You May Need Medical Support.
For some individuals, additional support may help improve metabolic health. Your provider evaluates your history, labs, and health patterns to determine when additional tools are appropriate as part of a comprehensive plan.
A Deeper Approach to Weight Support.
Our weight support program goes beyond quick fixes and one-size-fits-all plans. Through a functional medicine-informed approach, we look deeper at the factors that may be influencing your weight including metabolism, hormones, inflammation, and lifestyle patterns. With provider-guided care, personalized strategies, and ongoing telehealth support, this program is designed to help you make meaningful progress in a way that is realistic and sustainable for your life.
What Makes Us Different?
Medical Oversight
Led by Valerie Moore, NP, providing clinical weight management guidance tailored to your body and goals.Personalized Plan
Individualized nutrition, lifestyle strategies, and prescription support when clinically appropriate for your needs.Root-Cause Focus
Evaluating hormones, metabolism, inflammation, and lifestyle patterns that may be contributing to weight challenges.Supplement Guidance
Targeted supplement recommendations based on your needs to help support metabolism, energy, and overall health.Telehealth Convenience
Ongoing provider support and guidance without the need for frequent travel or in-person visits.Accessible Membership
Comprehensive provider-guided weight support for just $50 per month.
Weight-Loss Program Overview
CNP-Led Weight Support
Led by a Certified Nurse Practitioner specializing in sustainable, medically guided weight management.Clinician-Guided Care
Thoughtful clinical oversight and individualized guidance designed to support safe, effective weight loss.Personalized Nutrition + Treatment Guidance
Nutrition strategies and medical support tailored to your unique health needs when clinically appropriate.Spruce App Access
Secure messaging and ongoing communication with your provider through the Spruce Health app.Supplement Support
Access to high-quality, practitioner-grade supplements with member pricing to support your plan.Structured Follow-Ups
Regular check-ins and progress monitoring to keep your plan effective and moving forward.
Meet Your Provider.
Valerie R. Moore, DNP, APRN-CNP, EBP-C.
Valerie Moore is a Certified Family Nurse Practitioner with Megan L. Miller Direct Primary Care, where she provides compassionate, patient-centered care focused on helping individuals improve their overall health and wellness.
She brings experience in family practice along with specialized knowledge in post-bariatric care and weight management. Valerie works closely with patients to understand their unique health journey and develop personalized strategies that support sustainable progress.
A Springfield native, Valerie earned her Doctor of Nursing Practice from The Ohio State University and currently serves as an Assistant Professor at The Ohio State University College of Nursing, helping educate and mentor the next generation of nurses.
How It Works.
Getting started is simple. Our telehealth program is designed to provide personalized support, clinical guidance, and ongoing accountability without requiring you to be local.
1. Start Your Membership
Enroll and complete your intake forms so your provider can review your health history and goals.
2. Meet With Your Provider
Connect virtually to discuss your symptoms and create a personalized plan.
3. Begin Your Plan
Follow guidance on nutrition, lifestyle, supplements, and prescription support when appropriate.
4. Stay Connected
Use the Spruce Health app to communicate with your provider for ongoing support and adjustments.
Frequently Asked Questions.
Clarity for Your Wellness Journey — Everything You Need to Feel Confident and Informed Before You Begin
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Your initial appointment takes place in our Findlay office so we can gather vitals and baseline data. After that, your care continues through secure telehealth, allowing you to attend follow-up visits from wherever you are.
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We focus on hormone imbalance, gut dysfunction, metabolic concerns, weight challenges, fatigue, brain fog, inflammation, and preventative optimization. Our approach is root-cause focused and designed to support whole-body wellness rather than symptom management alone.
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Traditional care often focuses on managing symptoms in short visits. Our model provides extended appointment times, comprehensive review of labs and history, and structured follow-up. We look for underlying drivers of imbalance and create a personalized strategy built around your physiology and goals.
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Hormone and Gut Health consultations are approximately 90 minutes for the initial visit. Weight Support visits are structured to allow adequate time for thorough evaluation and planning. Follow-up visits are typically scheduled every 90 days to monitor progress and adjust your plan.
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Not always, but to get a full picture labs are typically needed. We begin with a comprehensive symptom and history review. If additional insight is needed, advanced laboratory testing may be recommended to guide and refine your care plan.
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When clinically appropriate, medications may be included as part of your care plan. Our approach prioritizes root-cause strategies, which may include lifestyle changes, supplementation, and targeted medical interventions when needed.
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Direct Primary Care operates outside of traditional insurance billing. This allows for longer appointments, transparent pricing, and more personalized care.
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Every individual responds differently. Many patients notice improvements in energy, digestion, or clarity within the first several weeks. Sustainable change is built through structured care and consistent follow-up.
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Our team can guide you when you call or text to schedule. We will help you select the path that best aligns with your goals and symptoms.
Check Out Our Supportive Supplements.
Our supplements are curated with intention and clinical precision. Designed to support root-cause healing, each formula meets high standards for quality, purity, and effectiveness.
