Telehealth That Moves You Forward.
Certified. Compassionate. Game-changing.
You don’t have to live near our clinic to receive thoughtful, root-cause care.
Through our partnership with Megan L. Miller Direct Primary Care in Springfield, Ohio, our highly trained practitioners deliver hormone, gut, and weight-support services entirely through secure telehealth — making personalized functional care accessible wherever you are.
This means you can receive comprehensive guidance, careful lab interpretation, and individualized strategy without stepping into an office. No long drives. No rushed visits. Just relationship-based care designed to uncover the why behind your symptoms and restore balance at the root.
You don’t have to be local to begin feeling like yourself again. Healing can start right where you are.
Why People Choose Stay True.
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Top-tier Practitioners
Real credentials, real results. Our weight-loss specialist is a Certified Nurse Practitioner, and our hormone & gut team bring deep functional expertise.
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100% Telehealth Convenience
After your initial appointment, you appointments can be from your couch, your car (parked!), or your office—no travel required.
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Fast Start, Real Support
90-minute deep-dive first visit (for hormone & gut programs), structured check-ins, and 24/7 secure messaging in the Spruce Health app.
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Valinor Accountability App
Coming soon! Our Valinor app keeps you accountable between visits—habits, reminders, checklists, and wins.
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Supplement Savings
Members gain preferred access to top-tier, naturally formulated, clinical-grade supplements chosen for purity, potency, and purpose.
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In-store Option
Prefer a quiet space? Use our on-site computer to join your telehealth visit, capture vitals, and explore our supplements in person.
Findlay Telehealth Services.
Through our trusted partnership with Megan L. Miller Direct Primary Care in Springfield, Ohio, we are able to extend personalized functional health services to patients in Findlay and beyond through secure telehealth.
This means thoughtful, individualized support for your hormones, digestion and gut, metabolism, and overall vitality — all without the need to travel outside your community.
Healing doesn’t have to be limited by location. Care should meet you exactly where you are.
Hormone & Gut Health
$99/month
90-minute first appointment to map your full health story
Every-3-month check-ins to adjust your plan
24/7 access to your provider through the Spruce Health app
Supplement discounts + targeted protocols
Weight Loss
$50/month
Led by a CNP specializing in sustainable weight management
Personalized nutrition + Rx guidance
Ongoing access through the Spruce Health app
Supplement discounts to support your plan
How Our Telehealth Works.
Book & Complete Your Intake.
Select your care track: Hormone and Gut Health or Medical Weight Support
Complete secure intake forms. Upload recent labs, supplement lists, or medical records in just a few clicks.
For your first virtual visit, you will come into our Telehealth Room so we can capture vitals, weight, and baseline measurements. Your provider reviews everything in advance so your appointment time is focused on strategy, not paperwork.
Result: You arrive at your appointment prepared, informed, and ready to move forward without waiting rooms or confusion.
Meet Your Practitioner.
Join your telehealth appointment where you will connect face to face with a compassionate, certified provider who takes time to understand your full story. Symptoms. Goals. Lifestyle. Labs. Patterns.
Hormone and Gut Health clients receive a comprehensive 90 minute deep dive designed to uncover root causes, not just surface symptoms.
Result: A personalized strategy built around your real life, not a generic template.
Activate Your Plan.
Following your initial appointment, you begin implementing your personalized plan right away. Based on your symptoms, history, and clinical assessment, your provider may recommend targeted supplementation, focused nutrition adjustments, and lifestyle strategies designed to support functional healing from the start.
If additional insight is needed, advanced laboratory testing can be ordered to further refine your protocol.
Follow-up visits are typically scheduled every 90 days to evaluate progress, review labs when indicated, and adjust your plan as your body responds.
This is proactive, future-focused care designed to optimize long-term health, not just manage symptoms.
Result: A clear roadmap that turns intention into steady, visible progress.
Start Your Health Journey With Us.
You do not have to keep guessing. You do not have to keep waiting.
If you are ready for root-cause care that looks deeper and moves you forward, we are here to help.
Call or text our team today to choose your care path and schedule your telehealth appointment.
Clarity begins with one simple step.
Frequently Asked Questions.
Clarity for Your Wellness Journey — Everything You Need to Feel Confident and Informed Before You Begin
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Your initial appointment takes place in our Findlay office so we can gather vitals and baseline data. After that, your care continues through secure telehealth, allowing you to attend follow-up visits from wherever you are.
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We focus on hormone imbalance, gut dysfunction, metabolic concerns, weight challenges, fatigue, brain fog, inflammation, and preventative optimization. Our approach is root-cause focused and designed to support whole-body wellness rather than symptom management alone.
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Traditional care often focuses on managing symptoms in short visits. Our model provides extended appointment times, comprehensive review of labs and history, and structured follow-up. We look for underlying drivers of imbalance and create a personalized strategy built around your physiology and goals.
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Hormone and Gut Health consultations are approximately 90 minutes for the initial visit. Weight Support visits are structured to allow adequate time for thorough evaluation and planning. Follow-up visits are typically scheduled every 90 days to monitor progress and adjust your plan.
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Not always, but to get a full picture labs are typically needed. We begin with a comprehensive symptom and history review. If additional insight is needed, advanced laboratory testing may be recommended to guide and refine your care plan.
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When clinically appropriate, medications may be included as part of your care plan. Our approach prioritizes root-cause strategies, which may include lifestyle changes, supplementation, and targeted medical interventions when needed.
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Direct Primary Care operates outside of traditional insurance billing. This allows for longer appointments, transparent pricing, and more personalized care.
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Every individual responds differently. Many patients notice improvements in energy, digestion, or clarity within the first several weeks. Sustainable change is built through structured care and consistent follow-up.
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Our team can guide you when you call or text to schedule. We will help you select the path that best aligns with your goals and symptoms.
Meet Our Providers.
Together, our providers deliver care that is personal, comprehensive, and designed for lasting change.
Natasha, APRN, FNP-C
Functional Health Provider
Natasha provides comprehensive telehealth care for our Hormone and Gut Health patients. She is known for her thoughtful, thorough approach and her ability to connect symptoms, labs, and lifestyle into a clear clinical strategy.
Her care focuses on identifying root causes, restoring balance, and creating structured plans that evolve as your body responds. Patients appreciate her depth, clarity, and commitment to long-term results.
Valerie Moore, NP
Medical Weight Support Provider
Valerie leads our Weight Support program with a structured, evidence-informed approach. She understands that sustainable weight change requires more than willpower. It requires metabolic insight, accountability, and medical oversight.
Her plans are individualized and grounded in clinical evaluation, helping patients move forward with confidence and measurable progress.
Check Out Our Supportive Supplements.
Our supplements are curated with intention and clinical precision. Designed to support root-cause healing, each formula meets high standards for quality, purity, and effectiveness.
